Went to Battle Creek canyon and back on Bonneville. Good run. I went a little slower than usual(by feel, because my watch is broken), but I think I averaged around a 7:10. I only stopped once though, so that makes up for the slower pace. Tough core workout when I got home.
As soon as I got home I had to go to my sister's clogging show, which was dumb. I did see ryan there though, which was funny. I ran like .75 miles there with my lil' brother, who is 3. He's gonna be a good runner. He's already super competitive, and he did all of it without stopping much. I don't know how impressive that is, but .75 miles as a 3 year old seems pretty good to me.
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