Root beer mile. I'm like allergic to soda. Whenever I take a sip of it, I feel terrible for the next while. I was one of the first guys with the first can down, but I threw up at the 150 mark. I then jogged the rest of the lap and started on my second, and after like a minute I had barely drunk any, so I gave up.
I tried to run later, but I feel like crap. This means long runs as in 11+ the rest of the week.
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