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December 30, 2025

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Slow milesFast milesTotal Distance
2.003.105.10

Played basketball during the track class. When I got home I started to go for a run, was planning on doing like 10ish miles. But I felt pretty good, so I decided to do a 5k time trial. I did a mile warmup, and then did a 5k loop I made from my house. I got 17:28! This is like a almost 2 minute PR for me, but it's not official. No one was there to see me do it, so it dosen't really count. But for all like 2-3 of you that read my blog, do you think I could put this as a PR? I also did some hardcore core(get it?) later. That's one thing i'm gonna work a lot on this summer. 

 

Saucony Kinvara 4 Blue Miles: 5.10
Comments
From Zack Ericksen on Mon, May 18, 2015 at 10:51:36 from 74.81.234.23

Sure put it as a PR.

From Tanner Nelson on Mon, May 18, 2015 at 15:41:04 from 98.202.168.94

Put it down. It's very impressive to run a 5k PR solo, just as long as it isn't downhill, or is just 3 miles instead of a full 5k.

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