I ran through these pretty cool trails in Ephraim. Good pace for the distance, a 7:18, and it was also pretty hilly. I had a goal to run 200 miles this month, and I got it! I didn't think I would get it because of my foot yesterday, but it was fine. It started to hurt around mile 10, and with about a mile left it hurt pretty bad. Once I got home(home home, not the place i was staying at), I iced it. Hopefully it's nothing serious, i'm glad O have tomorrow off.
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