Stroller pushin in Texas

Halloween 1/2

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBec's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
10.5021.1031.60
Nike Elite Miles: 23.60New Balance 1064 Miles: 8.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

I made dinner in a pumpkin for about 20 guys.  :)  Fun night.  I can cook meat!  I even tried some.  

Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.004.008.00

Progressive run on the TM.  My legs felt really good.  Still very tight from the run I had on Saturday.  Felt good to put some speed in my run the last two miles.  

Nike Elite Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
0.000.000.00

1 hour onStairmaster.

30 minutes on the TM walking on a 7.5% incline with weights.  30 minutes.

Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
4.004.008.00

4 miles down to Sug House Park.  2x around the park on the grass trail.  Ran down to the stop light on 21st and ran back to my place.  

I spotted a running group at Highland High.  I might have to meet up them and go running some Weds.  Looks like they meet at 6 pm.

I guess Allie saw me running tonight.  I would have sped up if I knew she was watching me!

I had to give a presentation to my Institute class tonight about physical fitness.  I tried to pump them up about physical activity!  Let's hope it works! ;)

New Balance 1064 Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

ZuMbA @ Westminster

Spinning class @ Westminster

Oh how I have missed spinning class!  We spun out to a spooky Halloween mix.  Very fun.

*I took melatonin before I went to bed and I slept like a baby.  My body felt so good when I woke up. 

Weight: 0.00Calories: 0.00
Comments(2)
Race: Halloween 1/2 (13.1 Miles) 01:32:28, Place in age division: 1
Slow milesFast milesTotal Distance
2.5013.1015.60

This is one of my favorite races.  I don't really know why, but I love having a reason to dress up for a race.  I also had a great time spending the morning with RAD!  She is just rad. :) 

I got to the mall at about 6:45 and spotted RAD and her new little friend standing in line for a bus.  I went 'Emo' style so I had various fake tats and piercing of my face.  RAD was standing by a twelve year old girl and her mother.  Gabby was the name of this young lady and this was her third half.  Her mother was leaving her with RAD and I to look out for her.  When she looked at me she became a little concerned about her daughter's safety.  It's interesting how people judge you on the way you look.

Got to the start line and joined everyone in the heated tent.  Talked to various runners and watched the costume contest.  My personal favorite was Forest Gump because he gave me one of his chocolates. 

Race started and off we went down the screaming hills.  I knew I was in trouble when I saw 27 minutes on my watch at the 4 mile mark.  After the canyon I assumed I would slow a bit and I did.  By mile 9, I was walking every mile.  My heart rate was a little crazy so I was trying to bring it back down.  My goal for the race was 1:30 and I knew I would be missing it.  I was actually ok with this and tried to enjoy my run. 

Fun race!  The most enjoyable part was meeting Lili, Allie, and some men from the blog.  (Sorry I forgot your names).  After the race RAD made me take 2.5 recovery miles back to the car. 

*Last year I was running 60 miles a week and I ran this race 1 minute faster.  Considering how much I have cut out of training (50%), I am feeling great. 

Nike Elite Miles: 15.60
Weight: 0.00Calories: 0.00
Comments(12)
Slow milesFast milesTotal Distance
10.5021.1031.60
Nike Elite Miles: 23.60New Balance 1064 Miles: 8.00
Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements