| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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to Ukraine's Armed Forces
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| | Slow miles | Fast miles | Total Distance | | 31.20 | 29.30 | 60.50 |
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| New Balance 1063 Orange Miles: 54.00 | Adidas Supernova Miles: 6.50 |
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| Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 5.30 | 9.30 |
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9.3 miles around Lehi/Highland in new shoes. New Balance 1063's. Let's see if these shoes won't give me PF problems like my Nike's. They felt good today. Heading to the gym to tone.
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| New Balance 1063 Orange Miles: 9.30 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 4.00 | 8.20 |
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TM miles. Fast, quick paced with incline. Too windy outside for me. I saw Warren Miller's movie, DYNASTY!! It was the coolest show I have ever seen! Tickets to the movie are $18 and they include a pass to the Canyon's Ski Resort. Totally worth it!
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| New Balance 1063 Orange Miles: 8.20 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 3.00 | 6.00 |
| 6 on the TM. I can't believe myself, I am turning into a lazy bumb! Today before my second job started I COMPLETELY talked myself out of the 10 mile run I had planned. I felt guilty and after work I hit the gym for 6 miles. At least I got 6 in, right? I have a longer run planned tomorrow and it BETTER happen, or else!!! New Balnace aren't making the PF feel that great, but I do like the shoes.
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| New Balance 1063 Orange Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 4.50 | 10.50 |
| "I got it done!" Is all I have to say about this run. Icky, sicky, ticky run! I have never felt this bad on a run for a long time. Combination of bad food, lack of good rest, and unhealthy habits. Last week I did so well.... Time to re-focus for the rest of the week! I had to stop twice and use the bushes :( |
| New Balance 1063 Orange Miles: 10.50 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 2.50 | 6.50 |
| Little City Creek run in SLC. Legs were tired. I don't know how long I will last on my long run tomorrow. |
| Adidas Supernova Miles: 6.50 |
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| Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 10.00 | 20.00 |
| 20 miler on the Highland, Alpine, American Fork route. Beautiful running day, perfect temp. I was happy to get those miles over and done with! :) AP 7:51. PF is killing and by mile 18, foot was struggling. My goal for next week is to seek medical help for the PF. |
| New Balance 1063 Orange Miles: 20.00 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 31.20 | 29.30 | 60.50 |
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| New Balance 1063 Orange Miles: 54.00 | Adidas Supernova Miles: 6.50 |
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| Weight: 0.00 | Calories: 0.00 | |
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