Stroller pushin in Texas

Week starting Jul 10, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons.

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40.

Personal:

1. God

2. Family

3. Running

Mother. Wife. Runner. I chase stroller on the border of Mexico.

Now is the time to run the race of your life! Elaine Dalton

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunar Racer Lifetime Miles:						40.70
My TM Lifetime Miles:						838.35
Boston Blues Lifetime Miles:						146.00

Totals

Slow miles	Fast miles	Total Distance
5.00	3.00	8.00

Weight: 0.00	Calories: 0.00

Mon, Jul 11, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Raining on the Stairmaster for 1 hour.

EZ elliptical 30 minutes.

Tendon very tight. I can feel something moving around in there like it has been torn. No running until Saturday!

Weight: 0.00	Calories: 0.00

Comments(4)

Tue, Jul 12, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Spin class: Relatively EZ

Muscle Works class: I WILL be sore tomorrow. My arms are weak.

Weight: 0.00	Calories: 0.00

Comments(6)

Wed, Jul 13, 2011

Slow miles	Fast miles	Total Distance
5.00	3.00	8.00

8 miles at the TM class. Tendon weird. Not painful but tight and funny.

Weight: 0.00	Calories: 0.00

Comments(4)

Thu, Jul 14, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Spin class. I got a workout!

I will try to go pool running later today. Bleh!

Still sore from Wednesday's muscle class. I can barely get out of my car! Inner thighs.

Weight: 0.00	Calories: 0.00

Comments(10)

Fri, Jul 15, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Pool running for 1 hour. I felt like an old injured person. I listened to music on my Ipod which made it a little better. My heart rate never went up.

Weight: 0.00	Calories: 0.00

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Sat, Jul 16, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

1 hour spin class with Skinny Danny. I haven't been to his class in a long time and I did rather well. I kept up to his pace most of the time. He still is crazy.

Pool running for an hour. My body was cool but my face was warm and sweating. HR still did not climb. Rather a great workout!

Tendon hurts more now. Getting really frustrated. Seems like every six months my body just does not want to run. It yells at me and makes me stop somehow. I have never faced this injury.

Weight: 0.00	Calories: 0.00

Comments(5)

Totals

Slow miles	Fast miles	Total Distance
5.00	3.00	8.00

Weight: 0.00	Calories: 0.00

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