| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 46.25 | 37.00 | 83.25 |
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| Nike Elite Pink Miles: 35.25 | New Balance 1064 Miles: 26.00 |
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| Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 1hour on the stairs. |
| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 2.00 | 8.00 |
| 8 EZ miles on the TM |
| Nike Elite Pink Miles: 8.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 1hour of stairs. |
| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 6.00 | 11.00 |
| 11 miles up to my Alpine loop and back home. Run felt heavy and tiring.
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| Nike Elite Pink Miles: 11.00 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(13) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Stairs one hour. Super sore from sitting in the splits at dance camp yesterday. Getting old. :|
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(8) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 15.00 | 15.00 |
| 15 miles before I got really sick at the marathon. I pulled out of the UVM at mile 15 and had a volunteer take me down to the finish line. Even though I was super sick and more frustrated, I still had one of the best marathon experiences ever! I made it down to the finish line at about 2 hours and 45 minutes. I got to see David finish his first marathon right behind the finish line. I was so excited to see him finish. He finished at 3:06 for his first marathon, seeesssshhh! He did an awesome job. He looked rather pale when he crossed the finish line and I got to catch him. :) I took him to the med tent and celebrated his special moment with him. I was extremely proud of the boy! BQ for a first time marathoner? WOW. As for me, taking a step back from running for a few weeks and feeling great about it!
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 miles of running on the TM. 2 mile warm up 45 minutes of the Stairmaster 1 fast mile on the TM
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| New Balance 1064 Miles: 3.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 miles in Tahoe. David rode the bike next to me. |
| New Balance 1064 Miles: 5.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 miles I think in Tahoe at elevation 6,000. Hard breathing and tight ham strings. |
| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Tandem bike ride with David all over the place. I LOVED tandem biking! |
| Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Sat in a car all day and came back to the desert. :( |
| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.25 | 4.00 | 7.25 |
| TM at the Legacy. Got sick. At least I got some miles in this week. 5 min cool down on elliptical.
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| Nike Elite Pink Miles: 7.25 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 50 minutes of stairs. Weak. 10 minutes on elliptical ABS
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 3.00 | 8.00 |
| 8 miles at TM class. Fun times |
| New Balance 1064 Miles: 8.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 3.00 | 9.00 |
| TM class |
| Nike Elite Pink Miles: 9.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 4.00 | 10.00 |
| TM class. Went longer than planned. |
| New Balance 1064 Miles: 10.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Stairs 1 hour |
| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 46.25 | 37.00 | 83.25 |
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| Nike Elite Pink Miles: 35.25 | New Balance 1064 Miles: 26.00 |
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| Weight: 0.00 | Calories: 0.00 | |
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