Stroller pushin in Texas

Salt Lake City Half Marathon

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
10.0024.1034.10
Pearl Izumi Miles: 21.10New Balance 1063 2 Miles: 6.00New Balance 1063 Orange Miles: 7.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
1.007.008.00

8 tempo miles on the TM.  Started all miles at a 7:30 pace and edged up the speed every so often.  I was in NEED of the SPEED.

Shoulders, back, and a little core for 40 mintues.  

Pearl Izumi Miles: 8.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Worked legs in the weight room today.  Good mix.

Swam 40 laps and I didn't time myself.  Rarely stopped. 

Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

6 early miles due to my huge day!  8:03 AP.  Legs were very tired.  

My dancers performed tonight, all 150 of them.  I am so thankful at how well they did.  FREEDOM!!!!!

New Balance 1063 2 Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
3.004.007.00

Tired tired tired.  First 3 miles of this were absolute pain.  I think all of the stress and sleepless nights finally caught up to me.  Felt gross.  AP 7:42.  

New Balance 1063 Orange Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(5)
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1 mile swim at the West Valley Rec Center with friends.  

Weight: 0.00Calories: 0.00
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Race: Salt Lake City Half Marathon (13.1 Miles) 01:38:00
Slow milesFast milesTotal Distance
0.0013.1013.10

I have mixed emotions about my race performance today.  I will point out some of those feelings.

A.  I felt like I could have done better.

B.  I recently came off of an injury and I have not put in my maxed out effort, as far as mileage is concerned.

C.  I am truly thankful that I was actually able to run today.  A few months ago I did not even consider doing this race.

D.  Friends.  As I race I was cheered on by David and my brother Riley.  It felt good to run and be recognized.  I also loved seeing RAD in her AWESOME shirt. 

E.  I have so much to improve on before the Ogden half.

F.  So dang happy I was not doing the full.

G.  So dang happy I don't have a full marathon on my schedule right now.

Details:  I slept on my brother's love sac last night and probably totaled 4 hours of sleep.  Waited for Trax to pick me up at the Energy Solutions arena for about 20 minutes.  I had a friend there running the full marathon and we were able to chat a little about what he was about to experience.  Rode the crowded Trax train up to the U.  Got to the start and met David at the bridge.  We were able to use a bathroom in the ROTC training center and avoided the porta chaos all together!  Started the race too fast like I usually do, and found my pace at about mile 5.  

I think the best part of the race was David following me on his bike cheering for me!  He is COOL.  There was also a guy on the side of the road cooking bacon at about mile 8.  YUM.  I love random things you see while you run races.  Pretty sure the bacon boy is at the top of the 'random list.'

I talked to RAD at the finish and admired her prego shirt.  The shirt read "If you think I am having fun, I am not!  The fun part was seven months ago!"  She only continues to kick trash in my book!  If I ever have children she told me I could borrow her shirt. :)  

The volunteers were great, post race fuel was awesome, but picking up your race bag at the finish was a joke!  My brother and I also stuck around the Gateway and watched the marathon finishers come in.  I continue to be inspired at races and my running addiction only worsens with each race I do.  

Came home and swam a mile. :)

As for sleep...Who needs it? 

Pearl Izumi Miles: 13.10
Weight: 0.00Calories: 0.00
Comments(17)
Slow milesFast milesTotal Distance
10.0024.1034.10
Pearl Izumi Miles: 21.10New Balance 1063 2 Miles: 6.00New Balance 1063 Orange Miles: 7.00
Weight: 0.00Calories: 0.00
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