Stroller pushin in Texas

8 miles on the east Lehi loop.  AP 7:40.  The last two miles were killer as I headed straight into a massive head wind coming from the north. 

ManP weights. 

A.M. Spinning with skinny Danny

Hopefully I will have a little lifting time tonight.  

Interesting evening run to say the least.  Meant to go eight but before the turn around I had to use the restroom.  Stopped at a church.  Another 2 miles went and I had to use the bathroom again.  Second bathroom break, not so lucky.  Found a bush.  On my home I saw my friend so I stopped and walked about a mile with her.  Great evening.

ManP workout + some.  Arms are still sore from Monday's workout. 

AP 7:40.  I think that last mile could have brought the AP down. 

Shaun T's Insanity video.  Yikes!  That was a killer 45 minutes.

2 miles with the track team and David.  

Swam a quick mile in the evening.  30 minutes.  Will my swim ever get faster?  Will I ever be able to swim more than a mile? 

Heavy MandP workout.

2 miles under 14 minutes before spin class.

1 hour spin class.

6 more miles around the track at a good tempo speed.  Great workout today. 

I went to the Festival of Colors tonight.  I am still colored!