Try a TRI! I met RAD at the L.C. for our usual Tri day! It's amazing to think that today we ran side by side. We face challenges in our lives and yet we learn more than we realize while we are in the moment of difficulty. I am happy that I have had Rachel to turn to through the last few months. One of the best things about running is the strong relationships that we build with other runners. Rachel tells me that she is 6 months prego. I am telling you she does not look it! Nor does she skip a beat in her workouts. I am proud of you RAD. 1 hour spin class. Intensity was high and diffficult. I felt really good. 6.2 miles around the track. 3 with RAD, 3 on my own. 1 mile swim. I started fading toward the end.
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