1.5 miles with the track team. They are getting faster!
7 miles on the TM at the West Valley Rec Center
45 minutes heavy reps
Weight: 0.00
Calories: 0.00
Comments
From RAD on Sat, Mar 20, 2010 at 13:24:27 from 67.172.229.125
Holy cow girl! You told me you did 6, but not 8.5! VERY impressive. You haven't lost a step. Thanks for hanging with me today - I'll keep you slow if nothing else :)
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