Stroller pushin in Texas

1 hour spin class.  Not too hard today, a lot of recovery between intervals.

1 hour on the weights.  Did a modge podge of weights.  Ate terrible yesterday.  This week I MUST eat well.  

Snowshoeing all day @ Tibble.

Maybe another spin class tonight. 

Early spin with Skinny Danny

1 hour of weights.  Lots of reps.

900 meters in the pool. 

Pretty sure I am going to sign up for a sprint Tri in March.  Sounds a little fun. :)

2 big lifts in the weight room

1 hour spinning class.  The teacher's music bugs, she never changes it up so I brought my Ipod to listen to.  I hope that didn't bother her too bad.  Her workout was pretty boring too so I did my own.

10 minutes of sit ups

10 minutes of deep stretching

I was reading about the particular SF that I have.  It's a split in my Tibia (lower inside calf bone).  Sounds like that particular injury takes 8-12 weeks to heal.  I am on week 7!  At least I am on the downward slope, right?  I am still frustrated, eager to run, and ready to train hard for the Ogden Half. 

God sometimes holds us back for particular reasons.  I am not sure if I know what his reason is yet.  I am willing to take off a year of running if it is required of me.  I need to focus on listening to my body and ENJOYING what my body is capable of doing. 

Tonight I teared up when Lindsey Vonn won the gold for the downhill ski.  In the back of my mind my marathon goal was reignited.  I wish my leg would just start working now so I will be capable of achieving that goal in the not so distant future.  I have a long road ahead of me.   

25 minutes of lifting

1 hour spin class.  HR was in the high 90's!

Spinning class @ Ivory Ridge with Skinny Glen.  Hills.

Skiied all night.  :)  Cold, brrrrr.  I was reminded why I am not a huge fan of night skiing. 

1 hour spin class with Danny.  RAD was there, we had an awesome workout!  

1 hour elliptical HR around 150

1 hour weights.  Stong core workout. 

Happy Saturday!