Stroller pushin in Texas

Week starting Jan 26, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBec's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
26.005.0031.00
Run The Base Miles: 18.00Grape Jelly NB Miles: 31.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

5 with Hilary around the base in the morning.  It was really slow and I talked a lot during our run.  It was fun to run with someone.

Run The Base Miles: 5.00Grape Jelly NB Miles: 5.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.002.008.00

8 miles on the TM.  I warmed up for 3 miles.  I did speed on 10 for 1 min on, 1 min off 10x.  I was at almost 6 miles and I took a bathroom break.  Ran 2 more miles to cool down.  

Grape Jelly NB Miles: 8.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

The lifting routine with Hilary and then 30 min on the elliptical.

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.002.007.00

5 miles with Hilary.  I can't believe how strong she has gotten in just one week!  She keeps my pace and even speeds up.  

I did 2 more alone and I felt great!  8:34 AP

Run The Base Miles: 7.00Grape Jelly NB Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.001.005.00

5 miles with Hilary on the TM. We did all the weights and stuff too.

Grape Jelly NB Miles: 5.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 around the base with husband.  We had to hurry so we could get to the primary activity.

Run The Base Miles: 6.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
26.005.0031.00
Run The Base Miles: 18.00Grape Jelly NB Miles: 31.00
Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: