The long run...
The weather wasn't as cold as I thought it would be. Clear, beautiful blue skies about 30 degrees. I felt rather ill at mile 5. Thank goodness for country roads. When nature calls, at least no one will see you. The same thing happened at mile 10. I felt so slow. I kept reminding myself that I was just putting some miles in the bank, and it didn't matter if I went slow or not.
I felt so stiff. Sat in an ice bath for about 10 minutes. I planned to sit in the ice bath for fifteen, but my legs were starting to turn purple.
Thank goodness for Sunday's. All I have to do is sit around all day. | 