Stroller pushin in Texas

Week starting Jan 23, 2011

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Totals
Slow milesFast milesTotal Distance
31.2513.2044.45
New Balance 1064 Miles: 15.20Nike Elite Miles: 7.00Nike Elite Pink Miles: 22.25
Weight: 0.00Calories: 0.00
Mon, Jan 24, 2011
Slow milesFast milesTotal Distance
4.004.208.20

8.2 around Foothill and Sugarhouse.  I tripped when I was on Foothill and about killed myself and pulled a glute muscle in the process.  2 bathroom stops.  Not an ideal run in my book.  

New Balance 1064 Miles: 8.20
Weight: 0.00Calories: 0.00
Comments(3)
Tue, Jan 25, 2011
Slow milesFast milesTotal Distance
3.004.007.00

7 miles on the TM with some speed.  Glute felt a little better, I will be taking it easy the next few days.  

Nike Elite Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(2)
Thu, Jan 27, 2011
Slow milesFast milesTotal Distance
2.005.007.00

Enjoyed spring skiing conditions on the slopes at Snowbird all day.  I skied my little heart out.  

7 miles on the TM.  I turned it into a speed workout.  

Nike Elite Pink Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Fri, Jan 28, 2011
Slow milesFast milesTotal Distance
7.000.007.00

7 recovery miles in Sugar House.  Oh my goodness my last hill climb kicked my b-hind.  I was happy with my 7:53 pace.  I thought for sure I was going much slower.

New Balance 1064 Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(2)
Sat, Jan 29, 2011
Slow milesFast milesTotal Distance
15.250.0015.25

Herriman long run with Rachel.  Temp was rather cold, humid and visibility was scarce.  Extremely foggy as we ran throughout the town down toward Daybreak.  

Who needs therapy when you have running and an AWESOME running companion?  Sure felt nice to vent to someone while I conquered more than 15 miles.  Thanks for not making stop at mile 13 RAD.  I am proud of those 15!  

Today DAVID SONDRUP ran a 4:44 mile at his track meet!  Check out his blog!

http://djsondrup.fastrunningblog.com

Nike Elite Pink Miles: 15.25
Weight: 0.00Calories: 0.00
Comments(5)
Totals
Slow milesFast milesTotal Distance
31.2513.2044.45
New Balance 1064 Miles: 15.20Nike Elite Miles: 7.00Nike Elite Pink Miles: 22.25
Weight: 0.00Calories: 0.00
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