HUGE WORKOUT DAY! 1 hour on the elliptical at work while I watched my dancers practice. I heard comments like, "Ruby, you are so sweaty!" "Miss Rampton you have been on that machine forever!" They were impressed...I think. Zumba MaNiA @ Westminster. SO DANG FUN! Spin class for about an hour and fifteen minutes. The gym purchased new bikes and they are black stallions! I was able to keep track of my caedance as well as my distance. LOVED the new bikes!
I joined my friend doing P90 YogaX. I was pretty impressed with this workout. I didn't mean to workout for 4 hours, it just happened that way...
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