About a 3 mile run down to the LC and met up with David. AP 7:30 One mile on the track and 40 laps in the pool. Great workout!
New Balance 1063 2 Miles: 4.00
Weight: 0.00
Calories: 0.00
Comments
From David on Tue, May 18, 2010 at 15:44:44 from 75.162.193.100
Twas a good workout... You are a fast swimmer! Helps me push myself :)
From Bec on Tue, May 18, 2010 at 15:46:08 from 76.23.55.210
You must have been going slow. ;)
From RAD on Tue, May 18, 2010 at 17:52:23 from 67.172.229.125
Nice work lady! Recover well from Saturday - not that it was hard for you. I'm sure it was a walk in the park! :)
Oh, and David - don't let her fool you she is a fast swimmer!
From Smooth on Tue, May 18, 2010 at 23:56:13 from 174.23.172.155
Sounds like a perfect recovery run and swim!
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