2 mile warm up on the TM with Hilary. We did some leg work that seemed ok...
Back on the TM for another 4 miles. I did 2.5 miles on and off 1 min on 9.7 and 1 min on 6.0.
Grape Jelly NB Miles: 6.00
Weight: 0.00
Calories: 0.00
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