Shawn's Running Blog

Week starting Jun 18, 2023

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

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Miles:This week: 0.00 Month: 110.25 Year: 1204.13
Saucony Endorphin Pro Lifetime Miles: 15.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Saucony Tempus Lifetime Miles: 170.61
Adidas Boston 12 (blue) Lifetime Miles: 128.25
Asics Novablast 5 Lifetime Miles: 47.00
Saucony Endorphin Speed Lifetime Miles: 48.00
Totals
Total Distance
3.00
Reebok Floatride Energy Symmetros Miles: 3.00
Sun, Jun 18, 2023
Total Distance
0.00

3.1 miles fast walking, and various leg exercises with ankle weights.

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Thu, Jun 22, 2023
Total Distance
3.00

3 miles.  First run in more than six weeks following cataract surgery.  Legs felt sluggish and stiff.  I'll probably be sore tomorrow, but it's nice to be running again.

Reebok Floatride Energy Symmetros Miles: 3.00
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Fri, Jun 23, 2023
Total Distance
0.00

3.1 miles walking.  Legs very sore from yesterday's first run in six weeks.

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Sat, Jun 24, 2023
Total Distance
0.00

3.1 miles walking.  Legs still ridiculously sore.

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Totals
Total Distance
3.00
Reebok Floatride Energy Symmetros Miles: 3.00
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