The Dude abides...

Week starting Nov 20, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
41.20
Saucony Freedom Pod Miles: 41.20
Total Distance
10.60

Supposed to be a rainy day tomorrow, it's a sunny day today which equals run today not tomorrow.  Great run and a great afternoon. Took off about 11:30 and really enjoyed being out under the blue dome.

Saucony Freedom Pod Miles: 10.60
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Total Distance
10.80

Great run today, I felt really good for some weird reason..haha.

Saucony Freedom Pod Miles: 10.80
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Total Distance
4.10

Couldn't get to sleep last night so when my alarm went off this morning there was no way I was getting up.  So hopped on the TM afterwork alternating between 6 and 7 mph every .25 miles.

Saucony Freedom Pod Miles: 4.10
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Total Distance
7.60

Happy Thanksgiving to all you bloggers.  A bit slick out this morning after the snow but a nice run.

Saucony Freedom Pod Miles: 7.60
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Total Distance
8.10

Nice solo cruiser on the Odgen Parkway from 21st st pond to Rainbow Gardens and back.  A bit windy toward the canyon but not too bad.

Saucony Freedom Pod Miles: 8.10
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Total Distance
41.20
Saucony Freedom Pod Miles: 41.20
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