| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Asics Nimbus Miles: 34.01 |
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Good run this morning just took it nice and easy. Kind of tired after raking around 15 big bags of leaves this weekend.
Time: 1:24:52 (9:18 Ave. Pace)
Splits: 10:05, 10:03, 9:27, 9:40, 9:29, 9:02, 9:00, 8:46, 8:09, 1:05 (.13 Mile) | |
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Nice run this morning. I'm trying to just run how I feel for a while and not look at my watch because my right hamstring is tight so I don't want to try to hit a time and hurt myself.
Time: 1:05:56 (9:08 Ave. Pace)
Splits: 10:06, 10:05, 9:26, 9:06, 8:51, 8:35, 7:53, 1:50 (.25 Mile) | |
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Tough run this morning. I felt cold today, my legs were tired and mentally I was tired as well. Enough of the whinning already at least I got out the door and ran. I do feel better now though.
Time: 49:56 (9:03 Ave. Pace)
Splits: 9:58, 10:02, 9:10, 8:38, 7:54, 4:11 (.52 Mile) | |
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Better run today than yesterday although I'm still a little tired, especially my legs. I had a really hard time getting out the door but once I got out there it was alright. A little warmer this morning which felt better.
Time: 1:00:06 (9:07 Ave. Pace)
Splits: 10:00, 9:56, 9:22, 9:02, 8:46, 8:12, 4:45 (.6 Mile) | |
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Tired run again this morning. I tried to push it a little starting at around 1.5 miles and it felt like I had a pretty good run for me especially for being tired. I just don't know why certain things pop into my mind but I started thinking about Integral Calculus about 2 mile into my run this morning. Of all the things to contemplate while running...
Time: 48:57 (8:53 Ave. Pace)
Splits: 9:56, 9:45, 8:54, 8:31, 7:51, 3:58 (.51 Mile) | |
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| Asics Nimbus Miles: 34.01 |
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