The Dude abides...

Week starting Sep 23, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 4.10 Month: 4.10 Year: 65.60
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 42.30
Saucony Endorphin Speed 4 Lifetime Miles: 12.90
Total Distance
33.80
Saucony Cortana 4 Miles: 10.40Brooks Launch 4 Miles: 5.20Saucony Zealot Miles: 7.50Nike Lunar Glide 7 Miles: 3.50Saucony Kinvara 7 Miles: 5.20
Total Distance
2.00

Super easy after dinner with Janell and Bailey.

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Total Distance
10.40

Nice moonlit run this morning.  Temp was perfect for a nice cruiser.

Saucony Cortana 4 Miles: 10.40
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Total Distance
5.20

Slept in a little and went out for a awesome run on a great morning.

3.5 mile bike ride from John Watson Chevrolet to work.  Stupid seatbelt latch on my truck broke.

3.5 mile bike ride from work to John Watson Chevrolet.

Brooks Launch 4 Miles: 5.20
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Total Distance
7.50

Nice run on a great morning but tired legs today.

Saucony Zealot Miles: 7.50
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Total Distance
3.50

Nice run early with Janell in Clinton.

Nike Lunar Glide 7 Miles: 3.50
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Total Distance
5.20

Warm morning for a tired run.  Took it easy today, didn't sleep real well last night and I had no energy.  But the positive is I got out the door and that's a good thing.

Saucony Kinvara 7 Miles: 5.20
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Total Distance
33.80
Saucony Cortana 4 Miles: 10.40Brooks Launch 4 Miles: 5.20Saucony Zealot Miles: 7.50Nike Lunar Glide 7 Miles: 3.50Saucony Kinvara 7 Miles: 5.20
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