The Dude abides...

Week starting Aug 26, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
35.10
Brooks Cascadia 9 Miles: 7.50Brooks Launch 4 Miles: 5.10Saucony Cortana 4 Miles: 10.30Nike Lunar Glide 7 Miles: 3.10Saucony Peregrine 4 Miles: 4.00Saucony Kinvara 7 Miles: 3.10
Total Distance
7.50

Great morning on Antelope Island up to Frary Peak with Janell and Bailey.  Wish the smoke would have cleared out so we could have seen some of the views.

Brooks Cascadia 9 Miles: 7.50
Add Comment
Total Distance
5.10

What a great morning.  Temps low 50's, no smoke.  Mornings like this is why I run.

Brooks Launch 4 Miles: 5.10
Add Comment
Total Distance
10.30

Another great morning for a run.  Got out about 5:30 with the moon lighting my way, didn't need a head lamp today.

Saucony Cortana 4 Miles: 10.30
Add Comment
Total Distance
3.10

Nice and easy today with Janell on a warm morning.

Nike Lunar Glide 7 Miles: 3.10
Add Comment
Total Distance
2.00

Two mile run walk with Bailey

Add Comment
Total Distance
7.10

AM part 1 - 3.1 miles early around home before meeting my friends.

AM part 2 - 4 miles on the north Ogden canal trail to,the Elk and back. Good times with good friends.

Saucony Peregrine 4 Miles: 4.00Saucony Kinvara 7 Miles: 3.10
Add Comment
Total Distance
35.10
Brooks Cascadia 9 Miles: 7.50Brooks Launch 4 Miles: 5.10Saucony Cortana 4 Miles: 10.30Nike Lunar Glide 7 Miles: 3.10Saucony Peregrine 4 Miles: 4.00Saucony Kinvara 7 Miles: 3.10
Debt Reduction Calculator
Featured Announcements