The Dude abides...

Week starting Jul 07, 2019

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
25.50
Altra Instinct 1.5 Miles: 6.50Saucony Kinvara 8 Miles: 6.60Saucony Zealot Miles: 6.10Brooks Levitate 2 Miles: 6.30
Total Distance
3.00

Nice run with Janell and Bailey on a warm morning.

Altra Instinct 1.5 Miles: 3.00
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Total Distance
6.60

A little cooler this morning felt good.

Saucony Kinvara 8 Miles: 6.60
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Total Distance
6.10

Back to the heat today, warm one even with a little breeze.  Nice and easy today.

Saucony Zealot Miles: 6.10
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Total Distance
3.50

Nice morning on the parkway south from pig farm with Brandon and Lindsey.

Altra Instinct 1.5 Miles: 3.50
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Total Distance
6.30

Hot, hot, and a warm wind this morning.  Death march time, nice and easy today.  First 3 with Janell and Bailey, last 3.3 solo.  Good to get out.

Brooks Levitate 2 Miles: 6.30
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Total Distance
25.50
Altra Instinct 1.5 Miles: 6.50Saucony Kinvara 8 Miles: 6.60Saucony Zealot Miles: 6.10Brooks Levitate 2 Miles: 6.30
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