The Dude abides...

Week starting Apr 03, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
35.90
Brooks Pureflow 2 Blue Miles: 8.30Nike Lunar Glide 7 Miles: 3.50Saucony Mirage 3 Miles: 4.70Saucony Peregrine 4 Miles: 10.40Mizuno Wave Rider 17 Miles: 9.00
Total Distance
8.30

Today on the Parkway was even better than yesterday, what a great morning.  Started at the Botanical Garden and ran west to I-15 and back with Brandon and Ben.  Great run.

Brooks Pureflow 2 Blue Miles: 8.30
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Total Distance
3.50

Had a wisdom tooth pulled yesterday so it was nice and easy on the Riverdale parkway from the Riverdale City Offices south to the bridge and back with Brandon.  Super nice out tonight.

Nike Lunar Glide 7 Miles: 3.50
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Total Distance
4.70

Very warm for an afterwork cruiser from pig farm south with Brandon.  Still a great time and good to be out.

Saucony Mirage 3 Miles: 4.70
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Total Distance
10.40

Warm and very windy this morning.  Ran up Washington Terrace, down Adams Ave. Parkway, along the Riverdale parkway, back over Riverdale Rd. and then up 300 W into Washington Terrace.  Good run, felt ok today.

Saucony Peregrine 4 Miles: 10.40
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Total Distance
9.00

Great morning, run started at Brandon's house in North Ogden and ended up at Dylan's on 12th and Monroe in Ogden.

Mizuno Wave Rider 17 Miles: 9.00
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Total Distance
35.90
Brooks Pureflow 2 Blue Miles: 8.30Nike Lunar Glide 7 Miles: 3.50Saucony Mirage 3 Miles: 4.70Saucony Peregrine 4 Miles: 10.40Mizuno Wave Rider 17 Miles: 9.00
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