The Dude abides...

Week starting Mar 27, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
37.70
Saucony Ride 7 GTX Miles: 5.65Saucony Mirage 3 Miles: 8.30Karhu Fluid Miles: 4.00Saucony Kinvara 5 Miles: 10.55Mizuno Wave Rider 17 Miles: 9.20
Mon, Mar 28, 2016
Total Distance
5.65

After work slog in the cold snow/rain mix.  I think I'd call it a light slush coming down tonight.

Saucony Ride 7 GTX Miles: 5.65
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Tue, Mar 29, 2016
Total Distance
8.30

Run started out good then it started raining about 3.75 miles in, switched to snow about 6 miles in and then stopped with 1 mile to go.  So I was fairly wet and cold and now tired.

Saucony Mirage 3 Miles: 8.30
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Wed, Mar 30, 2016
Total Distance
4.00

The sun actually came out and it looked nice out so I went out for an afterwork easy peasy run.

Karhu Fluid Miles: 4.00
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Thu, Mar 31, 2016
Total Distance
10.55

Holy crap I was tired this morning.  I was able to blast myself out of bed, good thing because I'm glad I got out.  The rain had stopped and it was a nice morning although overcast.  Hopefully the sun, I think that's what it's called, will come out soon.

Saucony Kinvara 5 Miles: 10.55
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Sat, Apr 02, 2016
Total Distance
9.20

Ahh Saturday morning in the Spring..very nice.  Same run as last week starting at 21st st. pond, 1 lap around and then up to Rainbow Gardens and back.  That's a good 4 mile pretty constant uphill.  Had to do it without my buddies this morning, stupid kids soccer games. ;)

Mizuno Wave Rider 17 Miles: 9.20
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Totals
Total Distance
37.70
Saucony Ride 7 GTX Miles: 5.65Saucony Mirage 3 Miles: 8.30Karhu Fluid Miles: 4.00Saucony Kinvara 5 Miles: 10.55Mizuno Wave Rider 17 Miles: 9.20
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