The Dude abides...

Week starting Mar 28, 2010

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
28.70
Nike Max Moto Miles: 17.05Nike Pegasus Miles: 11.65
Mon, Mar 29, 2010
Total Distance
5.40

Good run this morning, cloudy so the temps were a warmish 45 with some wind.  Felt pretty good today even though I'm having a hard time getting out the door.  Once out the door I'm glad I'm running just need to remeber.

Nike Max Moto Miles: 5.40
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Tue, Mar 30, 2010
Total Distance
6.25

Tough run this morning.  VERY windy, steady around 25 Mph gusting to 40 or so.  Ran Washington Terrace loop to try and minimize the effects.  That helped a little but running uphill for 2-3 miles into that wind is tough.  Legs are very tired now.  It was pretty warm, 56 this morning.  Got a little hot for the last mile running back with the wind.

Nike Pegasus Miles: 6.25
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Wed, Mar 31, 2010
Total Distance
6.25

Ok, put me out of my misery.....6.25 miles on the TM this morning.  Holy crap that's hard, I just get sooooo bored and the TV wasn't really helping this morning.

Nike Max Moto Miles: 6.25
Comments(1)
Thu, Apr 01, 2010
Total Distance
5.40

Back outside this morning.  The snow was just winding down and the roads were clear.  How about 4-6 inches of snow, that sucked.  No energy today, felt like I was running in sand until about 3.5 miles.

Nike Pegasus Miles: 5.40
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Fri, Apr 02, 2010
Total Distance
5.40

Better morning, althoug a little cold.  33 when I left this morning but no wind, happy day!  Good run otherwise although I wish I wasn't looking at snow all over the grass as I run by on the 2nd of April. 

I had something odd today with about .8 to go.  The right(outside) side of my right quad started to feel warm, stayed that way until I finished.  It feels okay now.

Nike Max Moto Miles: 5.40
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Totals
Total Distance
28.70
Nike Max Moto Miles: 17.05Nike Pegasus Miles: 11.65
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