The Dude abides...

Week starting Mar 25, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
39.10
Saucony Kinvara 9 A Miles: 31.10Saucony Peregrine 4 Miles: 8.00
Total Distance
10.20

Ok, now I can complain....10 miles in a light snow on the 26th of March.  I know it's Utah and it's not that out of the ordinary but I'm still going to complain.  Because of the snow all day yesterday it was icy out there this morining so I took it easy.

Saucony Kinvara 9 A Miles: 10.20
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Total Distance
6.20

Cold morning on the rail trail from Roy to Clinton to Clearfield and back.  Felt much colder today than yesterday.  Good tempo for 4 miles or so today.

Saucony Kinvara 9 A Miles: 6.20
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Total Distance
7.30

Much nicer this morning plus 15 degrees warmer didn't hurt.  Took it nice and easy on tired legs.  Cruised around Clinton today.

Saucony Kinvara 9 A Miles: 7.30
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Total Distance
7.40

Nice morning for a run from Clinton to Roy and back.  Kinda tired this week not sure what's up.

Saucony Kinvara 9 A Miles: 7.40
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Total Distance
8.00

Nice run in North Ogden from Washington Blvd to the Elk and back on canal Trail. Fun group again today.

Saucony Peregrine 4 Miles: 8.00
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Total Distance
39.10
Saucony Kinvara 9 A Miles: 31.10Saucony Peregrine 4 Miles: 8.00
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