The Dude abides...

Week starting Mar 13, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
33.05
Saucony Ride 7 GTX Miles: 3.75Saucony Kinvara 5 Miles: 7.30Saucony Mirage 3 Miles: 5.25Brooks Cascadia 9 Miles: 16.75
Total Distance
3.75

Great after work run on the Riverdale parkway into Ogden with Brandon in the snow.

Saucony Ride 7 GTX Miles: 3.75
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Total Distance
7.30

Dark....cold....Washington Terrace loop.  I want Spring back.

Saucony Kinvara 5 Miles: 7.30
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Total Distance
5.25

Buffalo 25k is Saturday so goal today was relaxed and easy.

Saucony Mirage 3 Miles: 5.25
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Total Distance
16.75

Buffalo 25K today.  Didn't feel quite prepared but I took it easy and got it done.  Perfect day out on the island and a great race.  Added bonus...I didn't fall, sprain my ankle so even better.

Brooks Cascadia 9 Miles: 16.75
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Total Distance
33.05
Saucony Ride 7 GTX Miles: 3.75Saucony Kinvara 5 Miles: 7.30Saucony Mirage 3 Miles: 5.25Brooks Cascadia 9 Miles: 16.75
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