The Dude abides...

Week starting Feb 26, 2017

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
40.20
Saucony Freedom Pod Miles: 27.70Saucony Ride 9 Miles: 12.50
Total Distance
11.20

I was cold this morning for the entire run because of that wind.  I wanted to stop about 1 mile in but I kept plugging away and got it done.  Still cold now.

Saucony Freedom Pod Miles: 11.20
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Total Distance
8.40

Felt much better temp wise this morning.  Still cold but not like yesterday.  Tired run today, my legs were heavy but glad I got out.

Saucony Freedom Pod Miles: 8.40
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Total Distance
8.10

Up early and out the door at 5:30 this morning.  Darker than I'm used to but ok, took it easy today.

Saucony Freedom Pod Miles: 8.10
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Total Distance
12.50

Nice group run this morning with Ben, Doug, Devan, and Sarah on the Ogden Parkway from 21st st pond south into Riverdale.  Had to climb over a fence, over railroad tracks, and across a huge fallen tree to go around the flooding by the Weber County transfer station but other than that a great run on a very spring like morning.  Perfect.

Saucony Ride 9 Miles: 12.50
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Total Distance
40.20
Saucony Freedom Pod Miles: 27.70Saucony Ride 9 Miles: 12.50
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