The Dude abides...

Week starting Feb 23, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
41.65
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Altra Instinct 1.5 Miles: 8.55
Mon, Feb 24, 2014
Total Distance
13.10

Really nice run today, didn't feel like I was going to fast but I ended up just a couple minutes slower than Ogden HM last year.  Really a great morning as well, wore shorts, just 2 shirts, and light gloves.  Ended up taking the gloves off, can't ask for much better in February.  I guess we're getting some good Karma for the 2+ week inversion in January.

Saucony Cortana Red Miles: 13.10
Comments(1)
Tue, Feb 25, 2014
Total Distance
10.00

Plan was for 8.5 today but it was soooo nice I tacked on a bit further into South Ogden and through Rohmer park .  Great run today.

Sketchers Go Run 2 Miles: 10.00
Add Comment
Wed, Feb 26, 2014
Total Distance
10.00

Feel good moment of the day...I'm running along about 4 miles in and a guy in a car slows down and starts talking to me.  He tells me he's been seeing me run for years and that I'm an inspiration to him and it's awesome that I get out there in the morning.  Kinda makes you feel good to know that.

Anyway, good run today on another spectacular morning, let alone this being February.  Just cruisin.

Saucony Kinvara 4 Miles: 10.00
Add Comment
Thu, Feb 27, 2014
Total Distance
8.55

It's funny how the little things can make a run good.  Today's little thing was a street sweeper.  Oh it was sooo nice running after the street sweeper so all those little rocks were gone.

Gave blood yesterday afternoon so today's run was easy peasy.  Definately felt some fatigue but not too bad.

Altra Instinct 1.5 Miles: 8.55
Add Comment
Totals
Total Distance
41.65
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Altra Instinct 1.5 Miles: 8.55
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