The Dude abides...

Week starting Feb 20, 2011

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
33.00
Mizuno Wave Rider 14 Miles: 18.80Nike Max Moto 7 Miles: 14.20
Mon, Feb 21, 2011
Total Distance
7.50

Icy out this morning after the snow Sunday.  Very thin coat made it slippery on the toe off which made the run harder.  Ran 5.5 and then tried to talk my wife into a run but she wouldn't get up so I went back out for 2 more.

Mizuno Wave Rider 14 Miles: 7.50
Comments(1)
Tue, Feb 22, 2011
Total Distance
5.50

32 and a little windy this morning made it seem a little colder.  Not too bad though that the run was good.  Felt good this morning although my knee is a little sore from playing Basketball Saturday night.

Nike Max Moto 7 Miles: 5.50
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Wed, Feb 23, 2011
Total Distance
5.50

A little colder today had to wear a hat and my heavy gloves.  Other than that an uneventful but good run this morning.

Mizuno Wave Rider 14 Miles: 5.50
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Thu, Feb 24, 2011
Total Distance
5.50

A little breezy today again plus a very light snow shower for part of my run today.  Good run but uneventful.  Hopefully I can squeeze a run outside tomorrow, it's supposed to snow pretty good here for the next 2 days.

Nike Max Moto 7 Miles: 5.50
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Fri, Feb 25, 2011
Total Distance
5.80

Snowy and windy out so to the TM I went, blahhhhhhhh.  I'm soooooo ready for Spring.

Mizuno Wave Rider 14 Miles: 5.80
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Sat, Feb 26, 2011
Total Distance
3.20

An easy 5k this morning smelling the 2-cycle oil most of the way from the snowblowers.  Roads were plowed so not too bad.  Kinda cool today looked like glitter falling from the sky, I think it was small snow flakes blowing out of the trees.

Nike Max Moto 7 Miles: 3.20
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Totals
Total Distance
33.00
Mizuno Wave Rider 14 Miles: 18.80Nike Max Moto 7 Miles: 14.20
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