The Dude abides...

Week starting Feb 19, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
47.85
Brooks Pure Flow Miles: 13.10Altra Instinct Miles: 14.75Brooks Launch Miles: 10.00Saucony Kinvara Miles: 10.00
Mon, Feb 20, 2012
Total Distance
13.10

Day off so I got up at my normal time for a run.  Had a lot to do today, daughters soccer game and fishing so I had to get going this morning.  Cold run but a good run topped off by a great day fishing.

Brooks Pure Flow Miles: 13.10
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Tue, Feb 21, 2012
Total Distance
8.50

Motivation - Snowing outside = No motivation......Finally dragged myself out of bed on onto the TM this morning.  Ended up being an ok run for a TM run.  Watched Back to the Future while running today.

Altra Instinct Miles: 8.50
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Wed, Feb 22, 2012
Total Distance
10.00

Great morning with mild temps.  Nice run today, I really hit the 2nd half pretty hard for me.  I took my gloves off at 4 miles and didn't put them back on, which for the next week looks like won't be the case.  Supposed to get cold again...bummer.

Brooks Launch Miles: 10.00
Comments(2)
Thu, Feb 23, 2012
Total Distance
0.00

No run today, decided to take the day off.  Had some blood in my urine after yesterday's run kinda stressed me out.  Cleared up later in the day but I thought I'd err on the side of being cautious today.

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Fri, Feb 24, 2012
Total Distance
10.00

Great run this morning with some weirdness.  Started my run and a weird car was driving around the neighborhood and really acting suspiciously, pulling over and stopping and then swerving around when driving.  I ran a 1.5 mile loop and when I came back the car was parked still..again weird.  Running up the road I got lucky and a sherriff's car came by so I flagged her down and told her about the weird car.  She said she would check it out.  Ran into the officer again with about .5 to go and she stopped me and told me she talked to him, even she said he was very suspicous.  She searched him and his car but didn't find anything.  She thinks we probably caught him before whatever he was going to do happened.  So a little excitement for the day and I'm glad I ran into the officer.

Saucony Kinvara Miles: 10.00
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Sat, Feb 25, 2012
Total Distance
6.25

Good run on the TM this morning, 10k in 52:39.  Figured I get a run in this morning since I felt good and no run on Thursday.

Altra Instinct Miles: 6.25
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Totals
Total Distance
47.85
Brooks Pure Flow Miles: 13.10Altra Instinct Miles: 14.75Brooks Launch Miles: 10.00Saucony Kinvara Miles: 10.00
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