The Dude abides...

Week starting Jan 25, 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
40.00
Saucony Ride 7 Miles: 13.25Saucony Mirage 3 Miles: 8.60Altra Instinct 1.5 Miles: 6.70Saucony Peregrine 4 Miles: 4.30Brooks Pure Flow 2 Miles: 7.15
Mon, Jan 26, 2015
Total Distance
13.25

Half Marathon Monday made it's return today.  Another one of those days that whatever "it" is I didn't have it.  Got through it so that's one good thing.  Now I need another nap like yesterday...bigman's tired ;)

Saucony Ride 7 Miles: 13.25
Comments(1)
Tue, Jan 27, 2015
Total Distance
8.60

Good workout today it felt like a hard effort.  Trying to get back in the groove after vacation and getting sick.  Actually felt like I overdressed a little I could have gotten away with shorts this morning.

Saucony Mirage 3 Miles: 8.60
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Thu, Jan 29, 2015
Total Distance
11.00

Easy run this morning so I didn't wipe myself out for the BST this afternoon.  Excited to hit some trail, it's been too long.  Hurt my foot with about .5 to go hopefully it comes around.  Stupid foot....

PM - Awesome after work cruiser on the BST north of rainbow gardens with Nick, Brandon, Doug, Ben, and Scott. 

Altra Instinct 1.5 Miles: 6.70Saucony Peregrine 4 Miles: 4.30
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Sat, Jan 31, 2015
Total Distance
7.15

Great run with Oreo up in Ogden Valley on his middle fork loop and the never ending straight road.  Thanks for the nice run and great company.

Brooks Pure Flow 2 Miles: 7.15
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Totals
Total Distance
40.00
Saucony Ride 7 Miles: 13.25Saucony Mirage 3 Miles: 8.60Altra Instinct 1.5 Miles: 6.70Saucony Peregrine 4 Miles: 4.30Brooks Pure Flow 2 Miles: 7.15
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