The Dude abides...

Week starting Jan 08, 2023

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
19.40
Saucony Triumph 18 Miles: 5.60Nike Pegasus 38 Miles: 8.50Nike Invincible Zoomx Miles: 5.30
Total Distance
5.60

Nice morning for a run. 3.35 with Janell, the rest solo. 

Saucony Triumph 18 Miles: 5.60
Add Comment
Total Distance
4.10

Nice morning in Vegas. South non the strip to the Vegas sigh. Bonus run by the M&M store, it smells great when you run by. 

Nike Pegasus 38 Miles: 4.10
Add Comment
Total Distance
4.40

Another nice morning in Vegas with Janell. 

Nike Pegasus 38 Miles: 4.40
Add Comment
Total Distance
5.30

Nice morning down at pig farm for a run with  Brett, Tim, Cody, and Allen. 

Nike Invincible Zoomx Miles: 5.30
Add Comment
Total Distance
19.40
Saucony Triumph 18 Miles: 5.60Nike Pegasus 38 Miles: 8.50Nike Invincible Zoomx Miles: 5.30
Debt Reduction Calculator
Featured Announcements