Payson Canyon with the big guy. Best timw down yet! My average pace was 6:59 with a total time of 56:37, I finished up with some lower body weights and some pushups. Downhill miles were 7:27, 7:11, 6:59, 6;54, 6:47, 6:52, 6:42, 6:55, .10 7:15. Probably my best ever down this stretch.. Super happy with the effort.
See you tomorrow.
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