I ran the Big Blue mailbox route which takes me toward Payson via canal road and then back to the house the same way, my legs were pretty tired especially running two days in a row! My average pace was slower today at 9:14 with a total time of 43:25, other than the slower pace and my legs being tired it was a pretty good run and a beautiful morning. I finished up with some upper body weight training and some push-ups. Lets shoot for 3 days in a row tomorrow.
See you tomorrow
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