Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I had the kids do a workout in the playground today. Nice and chilly too, about 47 degrees. I ran one of the mile repeats with the JV boys and Haag in 6:15 on our course. Connor and the boys had a good workout today. 5.2 miles for me and varsity boys ended up with just over 8 miles.
Asics Trail Attack Miles: 5.20
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