Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy run with Casey and some new boys, up the trail and private road and down 6400 W and 13400 S. Ran a mile up and back on the trail after. 7:37 ave. Legs are a bit sore from yesterday's workout.
Adidas Super Nova Glide Miles: 7.00
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