Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Decided to go back to back days. the achillles was sore all day yesterday, but was a bit better this morning, so I did my regular achilles prep and went out on the same run as yesterday out Prospero and loop on the trail and Mirabella and back. 7:52 ave today.
Asics Novablast Miles: 3.00
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