Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran with Greg after practice from Butterfield park home. My knee was bad at first but loosened up until the end. Greg was with me until the last 1.5 miles. Nice evening run. 1:05.09 for the 10 miles
Hoka Tracer Miles: 10.00
Comments
From josse on Sat, Aug 27, 2016 at 18:24:48 from 174.52.164.19
What's going on with the knee?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.