Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Hobble Creek Half (13.1 Miles) 01:14:30, Place overall: 10, Place in age division: 2
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
13.10
0.00
0.00
0.00
13.10
Hobble Creek 1/2. 1:14:30, 10th overall and 2nd in age. I felt like I actually ran about how I was supposed to run. They changed the course in the last two miles and we finished at Mapleton city park. The start was lower down the canyon too.
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