Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
4 miles this morning before heading out for our conference. Nice morning, not much time to run though, had to hury a bit. 7:47 ave.. Achilles was sore this morning.
Nike ZoomX Invincible FK 2 Miles: 4.00
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