Speed only kills if you don't have it!

Deseret News 10k

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 4.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Wed, Jul 24, 2019
Race: Deseret News 10k (6.23 Miles) 00:37:59, Place overall: 55, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.006.200.000.000.009.20

Warmed up with Greg and Brian Summers, hot morning 83 degrees!  A bunch of my boys showed up to the race and two of my girls.  I was still tight from Alta last week, and I am out of race mode, so I figured it would be tough, but it ended up being slow!  I did did catrch Tyler and Chayse at the end, then Tyler cam back on me.  legs were shot and the hot weather made it worse.  Ended up 2nd in the Master's though.  Cooled down after with Logan Petty.  I have a alot of work to do!  

Saucony Kinvara 8 Green Miles: 9.20
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