Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Haag and I ran up into the playground to map out, or at least get an idea of where we will do our XC invite. We found some potentially nasty and fun places for a sweet course. It was warm this morning for a change too. Nice to get up and run in the morning in the light for a change. 8:50 ave.
Saucony Omni 5 Miles: 6.50
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