Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Got up ealy to run a little longer. I haven't gotten much sleep and took two days off, not by choice. I went out around the Cove and up Main to the dip by High Country and back. Sluggish and tired, but pushed the last mile in 5:49. 13 miles @ 7:18 ave.
Off to Haag's wedding now
Saucony Ride 5 Miles: 13.00
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