Easy out and back run this morning. I went up to the nature trail up Logan canyon, via canal trail, and came back. I felt alright, still some tightness in the hamstrings that I didn't know that I had until I ran today. It was good to have some rest, but also good to get back out the door. This is the beginning of what I hope to be an even better training cycle than the last one. 58:37
(Adrenaline-153 miles) |