Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
We came back form the cabin last night so I got up for a run here. It smelled good after the rain we had last night, but was still very warm. I did the Lone Peak/Alpine highway loop heading up 200 East first. I finally got a Monday morning run in! Going to play frisbee golf later today.
Asics Kayano Miles: 8.00
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