Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
:40 on treadclimber
On mill, ITB beginning to hurt a fair bit.
Was going to go longer but pulled my calf muscle at 2 miles. At 8:00 pace! Oh, man, my body just doesn't work well enough any more.
:30 on treadclimber. Very careful, slow, stretched a lot, calf didn't scream, so that's a relief. Perhaps I gave it the kid gloves it needed.
